Attention Deficit Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition characterized by challenges with attention, impulsivity, and hyperactivity. It can affect focus, organization, and self-control, impacting daily life and relationships. With proper support and treatment, individuals with ADHD can thrive.
Treatment
ADHD treatment can consist of:
Medication management (stimulant and non-stimulant options)
Behavioral therapy and skills training
Psychoeducation for individuals and families
Organizational and time-management coaching
Support for emotional regulation and stress management (e.g. breathwork)
Lifestyle changes, including exercise and sleep hygiene
School or workplace accommodations
Counseling or psychotherapy to address co-occurring issues like anxiety or depression